Time Management Tip – #3

Here’s a great time management tip or time management activity that can really save you time!

Overwhelmed by a large project? Having a hard time getting motivated? Finding yourself procrastinating?

Ever heard the expression or question, “how do you eat an elephant? “ The answer? – one bite at a time.  Well that same principle applies when you’re feeling overwhelmed by a project, procrastinating, or having a hard time getting motivated.  You’ve got to break it down into small manageable action steps.

Usually looking at, focusing on one step and one step only allows emotional space for you to become motivated and see the light of getting something done. Once you write out actionable, reasonable steps your emotions become diffused and your brain begins saying…”hey, I can do that.”

In fact something additionally I employ is something called, “the one minute challenge.”  I challenge myself to work on one little thing, task, etc. for only one minute.  I even use a kitchen timer.

The result?…I get focused on the “thing” enough to generate motivation to keep going.  If it’s not enough, I say, “ok…just one more minute.”  It’s like tricking yourself into gaining motivation in a fun way!

Coaching Tip: Break it down, focus on the first small step and give yourself the one minute challenge!

If you need a time management seminar or training brought to your organization – learn more here

Or …ever considered “time management coaching” – to learn more about coaching, click here.

A Simple Strategy To Improve Your Productivity

I wrote this article a while back and now that I’m working on new projects thought it would be worth revisiting.

This is great habit-practice to increase your results significantly. What’s the habit?… the “morning mindest”….read on..

The Magic Moment – The Power of the Morning Mindset and Taking Five
Category: Personal Productivity
Wc: 346

I woke up this morning after being up rather late and knew that it was a crunch day. Within the next 24 hours I’d need to hop on a plane and be out of the office for the next few days.

In those few moments I felt slightly pressured and overwhelmed which lead to a bit of emotional and mental confusion, (by the way, I call this “brain fog”). What should I work on first?….what could wait until Monday?

I could have just barreled in, but time was precious I needed to work on what was most crucial. I realized I couldn’t let the pressure “pressure” me into the wrong decision. So, I decided to take a 5 minute mind clearing break.

I gave myself permission to step away from my desk, move into a physical space where I could clear my mind. Ah….a break through! Just giving myself permission to “take 5” and step away helped my mind to calm down and my emotions to come to neutral.

In the clarity of that moment, I was able to get a better view of what was crucial and what was not.

Honestly, I have days where I didn’t do that first thing in the morning and ended up working on the wrong things at the wrong time. In those cases, a few critical things fell through the cracks; it wasn’t pretty.

What I’m describing is the power of a moment…a moment you take in the morning to gain clarity on the day that could make all the difference. I’m calling it the Morning Mindset.

You know it’s just harder to work in a fog; it takes more energy and the quality of your work may suffer.

So let me recommend creating the practice of “The Morning Mindset.”

Additionally, this principle of “taking five” is not reserved for the morning. Anytime, you’re feeling confused for what ever the reason, give yourself permission to take five…that practice could make all the difference!